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SOPA CASALINGA Peque Nutrición
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SOPA CASALINGA

Se cortan en rodajas 3 zanahorias y 1 cebolla mediana.

Se ponen a derretir 50 g de manteca con 1 cucharada de aceite en los que se doran la zanahoria y la cebolla.

Se echa un litro y medio de agua hirviendo y, en ese momento, se agregan 3 papas cortadas en cubitos y 2 tomates, pelados y cortados, se deja cocinar y cuando hierve se añade un cubito de caldo concentrado al gusto.

Cuando toda la verdura está cocinada se retira con una espumadera y se pasa todo por la licuadora, licuando en pequeñas porciones cada vez.

Se echa lo licuado en la olla con el caldo que ha quedado en ella y se pone a calentar; cuando rompe el hervor, se echan spaghetti o mostacholes medianos, queda una masa rojiza espesa rodeando los fideos.

Se añade queso rallado.

En realidad son pastas con salsa diluida.

Se puede ofrecer al niño, apenas sea capaz de comer y aceptar los fideos; generalmente después del año de edad.

sopa-casalinga


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