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PURÉ DE PAPAS Y POROTOS Peque Nutrición
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PURÉ DE PAPAS Y POROTOS

Se dejan los porotos secos en remojo la noche anterior, se hierven cuidando de que sea a fuego lento de modo que se ablanden, se pisan y se salan y se añaden al puré común.

La idea clásica de que producen gases carece de fundamento y hay pueblos enteros alimentados a base de porotos (los frijoles), ya que proveen de una excelente proteína vegetal y de gran­des cantidades de fósforo y potasio.

pure-con-frijoles


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Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/peque/public_html/wp-includes/formatting.php on line 4798

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