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ENSALADA RUSA Peque Nutrición
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ENSALADA RUSA

Es una ensalada clásica; si en la casa hay chicos con­viene respetar algunos detalles de preparación.

Se cocinan por separado 1/2 kg de arvejas y 1/4 kg de chauchas, 3 zanahorias, en la menor cantidad posible de agua; se escurren (guardando el agua para hacer caldo) y se secan bien con un repasador.

Aparte se cuecen 4 papas con su cáscara, se pelan y ya frías se cortan en daditos; se acondicionan con lo anterior en una fuente honda y se añaden 3 cucharadas de ma­yonesa, mostaza, sal y pimienta; se mezcla bien.

De este modo se han preservado los minerales que se pierden en las recetas clásicas.

ensalada-rusa


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